Services
Individualized therapy and consultation to support your healing journey.
Psychotherapy
Individual talk therapy for adults, teens and children using evidenced-based treatments. Sometimes combining body-based interventions, including Somatic Experiencing.
Ayurveda
Ayurveda is India’s indigenous healing system and the sister science to yoga. It teaches us about intuitive healing by shifting diet, lifestyle and daily routines to support your unique mind-body type (Vata, Pitta, Kapha). Discover your constitution and receive individualized recommendations to achieve a state of balance.
Psychotherapy Sessions
A safe space to support your healing journey through clinical interventions and evidence-based therapies.
Ayurvedic Consultations
Discover your unique Ayurvedic constitution and learn routines to lead a life of optimal health.
Book an Appointment
Please reach out and we can begin exploring therapy as a potential fit for you.